Christmas is often painted as a season of warmth, magic, and togetherness—but for many couples, it can also be one of the most stressful times of the year. Routines change, expectations grow, finances stretch, and old family patterns reappear. Even the strongest couples can feel the pressure rising. At Centaur Counselling , we understand how these seasonal tensions can stir up emotions that usually sit quietly under the surface. But we also believe that, with the right suppor

Research shows that being in an unhappy marriage doesn’t just affect your emotions — it can also impact your physical health. Dr. John...